What if we fail at new habits because we try so hard?

How I went from non-runner to running lover in 4 weeks of taking things easy

A right hand, holding unlaced running shoes in a green field (Courtesy Kristian Egelund, via Unsplash)

I am a runner.

I couldn’t have said this a month ago. I wasn’t even thinking about running then. But somehow, in just four weeks, I’ve made a shift from not even thinking about running to being that person who packs…